January 12, 2019
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But the intake of water could have an additional effect on our metabolism. According to Dr. Rebecca Muckelbauer, the author of the German review, "the simple act of drinking water could increase the energy expenditure of our body",Slim Quick Keto  an effect that is known as " water-induced thermogenesis " that should be studied with greater profusion.
Regardless of the reason why water helps us lose weight, it seems clear that it does, so there is nothing wrong with trying. "The beauty of this finding is its simplicity," explains Dr. Helen Parretti, lead author of the study in the presentation note . "Just drink a pint of water three times a day before your main meals to lose weight.
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